Books

From Publishers Weekly The Insulin-Resistance Diet: How to Turn Off Your Body’s Fat-Making Machine recommends a well-researched health program based on the relationship between insulin and fat. While low-fat foods are a part of the plan, Cheryle R. Hart and Mary Kay Grossman (doctors at the Women’s Workshop, a medical weight clinic) arm readers...
Read more »

From Publishers Weekly The Insulin-Resistance Diet: How to Turn Off Your Body’s Fat-Making Machine recommends a well-researched health program based on the relationship between insulin and fat. While low-fat foods are a part of the plan, Cheryle R. Hart and Mary Kay Grossman (doctors at the Women’s Workshop, a medical weight clinic) arm readers...
Read more »

Review “A timely an comprehensive roadmap to improving blood glucose control and reducing diabetes complications through simple modifications of diet and lifestyle.”?Susan Carter, M.S., R.D., C.D.E., Stanford University Hospital”An excellent book! Sherri Shafer draws on her extensive personal experience in nutritional management to make the dietary approach a very practical one. She doesn’t emphasize...
Read more »

Proved to be remarkably effective for both Type II diabetics and nondiabetic people with chronic weight problems, the Insulin Control Diet–based on low-carbohydrate and low-caloric intake–allows patients to decrease insulin production and convert stored fat into fuel. In this new edition, Dr. Calvin Ezrin provides updated ADA recommendations and a complete section of revised...
Read more »

From Library Journal Through concrete examples of people who changed their eating habits to healthier choices but who could still enjoy their favorite food, Leontos, a registered dietitian and certified diabetes educator, provides inspiration and practical tools to those diabetics who despair of ever eating real food again. Her lively writing style provides interest...
Read more »